Thursday, November 13, 2008

setting goals, sticking to a plan, and ultimantely achieving success

I joined weight watchers yesterday as part of an attempt to lose weight, feel better, and set a good example to my kids regarding setting goals, sicking to a plan and ultimately achieving success. I do not think anyone reads this besides my mom and sister but I thought that putting out on a public place would help me stick to the plan and give me a place to hopefully document my success. I weigh 203.8 pounds and my ultimate goal is to weigh 130 pounds so that is a total of 73.8 pounds. The way that weight watchers works is that you set small goals to help you get to your big goal, my first small gaol is 20 pounds. I will keep you posted.

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